Seated workout… for when you’re injured

2018-01-16T19:29:33+00:00 January 16th, 2018|Fitness, Naturally Radiant Skin|

So I broke a toe... which wouldn't be so bad except my skin relies on my being able to keep fit to filter toxins and get my skin glowing.  So I devised a little seated workout that draws on my Xtend Barre training, but doesn't require me to be (literally) on my toes. If you're [...]