Rosie’s Puffy Balls

  • Quick, delicious snack

  • Gluten-free, sugar-free, dairy-free

  • Great for kids

  • Easy 5-ingredient, no bake recipe

I was once lucky enough to be the upstairs neighbour of the very talented Rosie Mansfield; Good Chef, Nutritionist and all-round stunner of a chick. She taught me this recipe and, no jokes, I swear I make it once a week.


  • 3 Tablespoons Rice Malt Syrup
  • 3 Tablespoons Almond Butter (or other non-refined, no-added-sugar/ fat/ nasties nut butter)
  • 1 Cup Puffed Rice
  • 1/4 Cup Raisins or Cranberries
  • A grind or 2 Himalayan Pink Salts

Mix the wet ingredients & salt together (heat/ microwave for 10-15 seconds if it’s winter and the nut butter has set), add the Puffed Rice and Raisins. Stir. Shape into 9-12 balls, depending on how big you like yours. Tadaaa! You’re done.

What’s your favourite sugar-free snack?

Bet you can’t eat just one…


2018-01-16T14:27:26+00:00 January 15th, 2018|Food, Naturally Radiant Skin|0 Comments

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