How-to Make Cabbage Tasty

  • Easy 1-pot cooking

  • Vegetarian & vegan friendly

  • Antioxidants help skin glow

  • Fibre to get your insides in shape

Cabbage – it’s one of those things that reminds me of school dinners… and not in a good way. So I set to making it tasty! Here’s my top way to cook it. More cooking options to follow!

Ingredients

  • 1 Fresh Red Cabbage
  • 3 Tablespoons Melted Coconut Oil
  • 2 Tablespoons Shredded Coconut
  • 1 Tablespoon Dried Mixed Herbs (I tend to use fresh Rosemary from the garden as it’s always available but dried chilli, basil, oregano or your fave are just as good)
  • 2 Cloves of garlic, crushed
  • 1 Tablespoon Rice Malt Syrup
  • Himalayan Pink Salt

Preheat your oven to 180 Degrees Celsius.

Mix the Coconut Oil, Herbs, Garlic, Shredded Coconut & Rice Malt Syrup in a bowl.

Cut the cabbage into wedges around 6cm at the thick part of the wedge. Toss them in the Coconut Oil mixture & then arrange on a baking tray. Pour any remaining liquid over the cabbage and sprinkle with Himalayan Pink Salt to your liking (my linking = LOTS!).

Bake in the oven for 20 minutes, turn the wedges over and bake for a further 10-15 minutes until the cabbage core is ‘al dente’. Remove from oven and serve with a fresh summer salad, warming rice in winter or with a bunch of other roasted veg.

2018-01-13T13:38:28+00:00 January 13th, 2018|Food, Naturally Radiant Skin|0 Comments

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